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Training Archive: Tiny

In the 7 days ending 2006-12-31:

activity # timemileskm+m
  Cycling2 2:00:00
  Weights1 1:00:00
  Running2 1:00:00
  Stretching2 35:00
  Total7 4:35:00
[csv]

«»
1:30
0:00
» now
MTWHFSS

Sunday Dec 31

Cycling 1:00:00 [3]
Steady ride on the trainer.
Stretching 15:00 [1]

Saturday Dec 30

Running 30:00 [2]
Stretching 20:00 [1]

Thursday Dec 28

Cycling 1:00:00 [2]
Light spin on the trainer.

Wednesday Dec 27

Weights 1:00:00 [2]
Running 30:00 [2]
Out for a run after work. Pain level was only about 2.


 

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