Sunday Dec 30 |
 | XC Ski 1:30:00 [2] | |
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| Out for a ski at Hilton Falls with Kristen, Eddie and the Juice Box. I'll call this a 2 to factor in the multiple stop/restarts for waxing and to deal with a crying baby (Juice Box not Eddie). |
| Stretching (Yoga for Flexibility) 30:00 [1] | |
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Saturday Dec 29 |
| Hiking/Walking 2:00:00 [1] | |
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| Out for a hike with Pixie at Forks of the Credit. |
Thursday Dec 27 |
| Cycling hills 28:00 [4] | |
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| Hill workout on the trainer, 2-3-4-5-5-4-3-2 w 2 min recovery inbetween. |
| Cycling 40:00 [3] | |
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| Rest of the time on the trainer. |
Monday Dec 24 |
| Weights 1:00:00 [1] | |
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