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Training Archive: Tiny

In the 7 days ending 2008-02-17:

activity # timemileskm+m
  Cycling2 1:20:00
  Hiking/Walking1 1:00:00
  Total3 2:20:00
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MTWHFSS

Sunday Feb 17

Hiking/Walking 1:00:00 [1]
Today was all about testing my body for next weekend. Kristen and I headed out for a snowshoe to see if I could handle next weekend's snowshoe RAID. The nice thing was with all the new snow we could do this in the park behind our apartment rather then having to drive somewhere, which was nice because the weather forcast was for freezing rain. My leg held up pretty good and I was even able to run for short bursts. Next weekend should be ok, but I may just be limited to a fast walk for the whole event.

Saturday Feb 16

Cycling 50:00 [3]
Added some more time on the trainer. Leg is still sore, but getting better.

Tuesday Feb 12

Cycling 30:00 [1]
A very light ride on the trainer. Physiotherapist said it was ok to give it a try. Once my legs were warmed up a bit there was minimal pain.
C • Glad to have you back. 4


 

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