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Training Archive: Tiny

In the 7 days ending 2008-03-30:

activity # timemileskm+m
  Orienteering1 1:30:00
  Cycling1 50:00
  Stretching1 20:00
  Total3 2:40:00
[csv]

«»
1:30
0:00
» now
MTWHFSS

Sunday Mar 30

Orienteering race 1:30:00 [4]
No idea of my times, but we'll say roughly 90 min in total for all three races.

Tuesday Mar 25

Cycling 50:00 [2]
Very light ride on the trainer this morning.

Monday Mar 24

Stretching 20:00 [1]
Rest day today, spent some time in the evening stretching as my legs were very sore from the weekend.


 

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