Attackpoint - performance and training tools for orienteering athletes

Training Archive: Tiny

In the 7 days ending 2008-05-04:

activity

#

time

miles

km

+m

Cycling

2

3:10:00

Running

2

2:30:00

Weights

1

1:00:00

Total

5

6:40:00

[csv]

1:55

0:00

M

T

W

H

F

S

S

Sunday May 4
	Running 35:00 [3]


Saturday May 3
	Running long 1:55:00 [3]


Thursday May 1
	Cycling 1:35:00 [3]

	Rode back into work.

	C • Nice! 1
Wednesday Apr 30
	Cycling 1:35:00 [3]

	Rode home from work.
Monday Apr 28
	Weights 1:00:00 [1]

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