Sunday Jun 1 |
 | Running 30:00 [3] | |
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| Stretching (Yoga for Flexibility) 30:00 [1] | |
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Saturday May 31 |
| Running 1:30:00 [3] | |
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| I was feeling really tired so cut this short and came home. |
| Stretching 20:00 [1] | |
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| Stretching and core work after the run. Feeling very tired from the week. |
Wednesday May 28 |
| Cycling warm up/down 25:00 [3] | |
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| A light lap around the Wed. night course. |
| Cycling race 55:00 [5] | |
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| Good race overall, not many fast people in my group, so I really had to work at pushing it all on my own. Second lap probably should have been faster then it was. |
Monday May 26 |
| Weights 45:00 [1] | |
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