Training Log Archive: TimatoIn the 7 days ending Apr 11, 2010:
| ||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||
| « | » |
| » now | ||||||||||
|
|
|
|
|
| ||||||||
| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Sunday Apr 11, 2010 #
Cycling long 3:35:00 [3] 103.0 km (2:05 / km)
Got up for a ride in the country side. A little cold at the beginning that made my toes pretty cold. By the turn around the temps had risen and I had a tail wind so warmed up on the way home. Good day to be out.
Saturday Apr 10, 2010 #
Running long 1:50:00 [3]
Up very early to get in a run before heading off to some family stuff.
Friday Apr 9, 2010 #
Running 26:00 [3]
Run into work and home.
Thursday Apr 8, 2010 #
Other (Ball Hockey) 2:00:00 [3]
First game of the year. As always I get to run more then anyone else, which I enjoy. Seems I'm not as bad as last year.
Wednesday Apr 7, 2010 #
Strength 1:00:00 [1]
Tuesday Apr 6, 2010 #
Paddling 30:00 [3]
With the weather not cooperating I skipped the club ride and went to the gym.
Running hills 30:00 [4]
After the rowing machine moved to the stair climber. Climbed for 30 min at a moderate pace.