Training Log Archive: TimatoIn the 7 days ending Aug 14, 2011:
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| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Sunday Aug 14, 2011 #
9 AM
Running long 1:52:00 [3]
Running along the Grand River.
Thursday Aug 11, 2011 #
6 PM
Other (Ball Hockey) 1:00:00 [3]
Wednesday Aug 10, 2011 #
7 AM
Running 30:00 [3]
shoes: NB Minimus
Didn't have the time I wanted this morning because of work commitments. Short run in the park.
Tuesday Aug 9, 2011 #
6 PM
Running tempo 51:00 [3]
Tuesday Night Trails. I ended up leading our group as the normal folks weren't out. I tried to really push up all hills and was definitely running on the edge the whole time. The trouble is that the 3 others with me are better runners so they just ran along enjoying themselves.