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Training Log Archive: Timato

In the 7 days ending Oct 9, 2011:

activity # timemileskm+m
  Cycling1 3:20:00
  Running2 2:05:00
  Other1 1:00:00
  Strength1 1:00:00
  Total5 7:25:00

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3:20
0:00
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MoTuWeThFrSaSu

Sunday Oct 9, 2011 #

7 AM

Running 1:00:00 [3]

To Bingeman's and back via the Grand River Trail.
C • Happy Birthday! 3

Saturday Oct 8, 2011 #

9 AM

Cycling 3:20:00 [3]

Road from our house to the WCC trails, did a full loop and then continued on the hydro cut for a tour de back roads.

Thursday Oct 6, 2011 #

Other (Basketball) 1:00:00 [3]

Wednesday Oct 5, 2011 #

7 AM

Running 1:05:00 [3]

Grand River to Betchel Park and back.

Monday Oct 3, 2011 #

7 AM

Strength 1:00:00 [1]

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