Training Log Archive: TimatoIn the 7 days ending Apr 15, 2012:
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| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Saturday Apr 14, 2012 #
7 AM
Running 1:10:00 [3]
Thursday Apr 12, 2012 #
7 PM
Other (Basketball) 1:00:00 [3]
Wednesday Apr 11, 2012 #
7 AM
Strength 30:00 [3]
Tuesday Apr 10, 2012 #
6 AM
Running 23:15 [4]
3 endurance loops in the park
Running warm up/down 30:00 [2]
Warm up/down and time inbetween intervals.