Training Log Archive: TimatoIn the 7 days ending Jun 10, 2012:
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Saturday Jun 9, 2012 #
Running long 2:18:00 [3]
A very wet run around Pinehurst cons area.
Thursday Jun 7, 2012 #
Other (Ball Hockey) 1:30:00 [3]
7 AM
Running intervals 34:35 [5]
5 times around my endurance loop. 2:30 break inbetween
7 min
7 min
6:55
6:50
6:50
7 min
7 min
6:55
6:50
6:50
Running warm up/down 35:00 [2]
Rest of the time out there
Wednesday Jun 6, 2012 #
7 AM
Cycling 55:00 [3]