Training Log Archive: TimatoIn the 7 days ending Mar 10, 2013:
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Sunday Mar 10, 2013 #
Event: O-Cup #6 Stars Finale
7 AM
Orienteering 1:00:00 [3]
Setting controls and other things for today's O-Cup. Sounds like most people enjoyed the day out there even.
Results are up now. Also linked here:
https://docs.google.com/file/d/0B3P9e_jUhaRrdFdwTl...
Results are up now. Also linked here:
https://docs.google.com/file/d/0B3P9e_jUhaRrdFdwTl...
Saturday Mar 9, 2013 #
8 AM
Cycling 3:09:00 [3]
Road ride out to Linwood and back. Road my cross bike too reduce the wind chill a bit. Felt really cool to be riding amongst the fields with all the snow.
6 PM
Orienteering 1:30:00 [3]
Setting the controls for the box.
Friday Mar 8, 2013 #
5 PM
Strength (trx) 25:00 [1]
Thursday Mar 7, 2013 #
8 PM
Other (Basketball) 1:00:00 [3]
Tuesday Mar 5, 2013 #
12 PM
Strength (TRX) 25:00 [1]
Paddling 35:00 [3]
20 min before TRX and 15 after.