Training Log Archive: TimatoIn the 7 days ending Jun 2, 2013:
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| Mo | Tu | We | Th | Fr | Sa | Su | ||||||||
Saturday Jun 1, 2013 #
10 AM
Running long 2:39:00 [3]
Nice run with Bent in the Hydro cut.
Friday May 31, 2013 #
12 PM
Strength (TRX) 25:00 [1]
Thursday May 30, 2013 #
6 PM
Other (Ball Hockey) 1:45:00 [3]
Wednesday May 29, 2013 #
6 AM
Cycling 1:38:00 [3]
Nice morning ride, got a bit of rain, but otherwise it was good.
12 PM
Running 45:00 [3]
Nice route from the office down to Bingaman's and back. Took all the side trails on the way down and a short cut on the way back to make it back to the office in time.
Tuesday May 28, 2013 #
12 PM
Strength (TRX) 25:00 [1]
6 PM
Running 40:00 [3]
Light run around Homer Watson with Pathetic. We slowed a bit at the end when my body was nice enough to inform me how much I needed food in it.
Also picking up some of the controls we slowed a bit as the guy with the map was a useless boob and couldn't find the controls.
Also picking up some of the controls we slowed a bit as the guy with the map was a useless boob and couldn't find the controls.
Monday May 27, 2013 #
7 AM
Running 55:00 [3]
A bit of a test run on the calf to see how it felt. Some tightness, but noticeable improvement.