Training Log Archive: TimatoIn the 7 days ending Jun 23, 2013:
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Saturday Jun 22, 2013 #
8 AM
Running 5:00:00 [3]
Great long run put on be Dee. Legs were definitly still tired from Cayuga. Ran th.e firsst 30km with Stormand then on the way back he decided to pick up the pace. Another 5km and I ran into Bash. Around this time I decided 60 km wasn't goIng to happen today so ran the trail out with her group to grab a ride home. Roughly 45km today I figure based on the map.
1 PM
Running 50:00 [2]
Last bit with the larger group.
Friday Jun 21, 2013 #
6 AM
Cycling 1:24:00 [3]
Bit of an exploration today taking some roads out of town that I've never tried before. Ended up on some nice quite country roads with really nice smooth pavement. Not a lot of hills, but really enjoyable this early in the morning as the sun comes up.
Thursday Jun 20, 2013 #
6 PM
Other (Ball Hockey) 1:45:00 [3]
Wednesday Jun 19, 2013 #
6 AM
Cycling 1:10:00 [3]
Quite chilly for a late June morning this morning. Still sun was out and felt good to be up and out before everyone else was up at home.
Tuesday Jun 18, 2013 #
12 PM
Strength (TRX) 25:00 [1]
Monday Jun 17, 2013 #
7 AM
Running 1:22:00 [3]
Park tour with some extra loops.