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Training Log Archive: Timato

In the 7 days ending Feb 2, 2014:

activity # timemileskm+m
  Running4 3:40:00
  XC Ski1 1:10:00
  Other1 1:00:00
  Strength2 46:00
  Total8 6:36:00

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MoTuWeThFrSaSu

Sunday Feb 2, 2014 #

7 AM

XC Ski (classic) 1:10:00 [2]

First one out after yesterday's snow. Broke trail in Breithupt and then did a second lap on my nicely created trails. I had a hard cut off this morning as K-Way needed to meet Mrs. Sally for a run later in the morning, otherwise I could have stayed out there for ever as I was having this much fun.

Can't wait to head up to Hunstville later this week.

Saturday Feb 1, 2014 #

9 AM

Running (snowshoeing) 1:31:00 [3]

Parked the car at the trail head and ran down to Kolb park and back. A really fun run that had everything, some easy trail, some trail breaking and I found some snowshoe tracks in Bingman's to run on so I could void roads.

Friday Jan 31, 2014 #

12 PM

Strength (TRX) 24:00 [1]

Thursday Jan 30, 2014 #

12 PM

Running 48:00 [3]

Lunch time run to Bingeman's and back.
8 PM

Other (Basketball) 1:00:00 [3]

Wednesday Jan 29, 2014 #

7 AM

Running 47:00 [3]

Added some extra layers this morning and headed to the part. Decided to do loops in the forest to avoid as much open area running as possible. Had to turn for home after 40 min when my eye lids were starting to freeze shut.

Tuesday Jan 28, 2014 #

12 PM

Strength (TRX) 22:00 [1]

Monday Jan 27, 2014 #

7 AM

Running 34:00 [3]

This run started late due to snow shoveling duties that had to be completed first. Bitter cold into the wind, but otherwise quite pleasant.

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