Training Log Archive: TimatoIn the 7 days ending Apr 13, 2014:
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Sunday Apr 13, 2014 #
Event: Hard Rock Enduro
4 PM
Cycling 45:00 [3]
More of the same. Very windy this afternoon, but felt great to be out in shorts and jersey.
Saturday Apr 12, 2014 #
1 PM
Cycling 50:00 [3]
It felt so nice to final do something atheletic again. I had intended to only ride for 30 min as I slowly get better, but I found that me knee felt no worse after 30 min so extended the ride for another 20 min.
Friday Apr 11, 2014 #
Note
Anyone interested in doing Raid the Rib? Team Milton Basement Racers is now looking for a navigator to run with Audrey and Tyson through the woods as I will have to sit this one out.
12 PM
Strength (TRX) 25:00 [1]
Cycling 15:00 [2]
A bit of a test on the knee to see if I can cycle pain free. Which I can.