Training Log Archive: TimatoIn the 7 days ending Sep 28, 2014:
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| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Sunday Sep 28, 2014 #
7 AM
Running 1:48:00 [3]
Ran down to Kolb park and back on the Grand River trail.
Thursday Sep 25, 2014 #
6 PM
Other (Ball Hockey) 1:40:00 [3]
Last game of the year.
Wednesday Sep 24, 2014 #
6 AM
Running 1:00:00 [3]
Ran down to Bingeman and home.
Tuesday Sep 23, 2014 #
12 PM
Strength (TRX) 25:00 [1]
Cycling 15:00 [2]
Monday Sep 22, 2014 #
7 AM
Cycling 55:00 [3]
A light recovery ride. My legs actually feel not too bad after yesterday.