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Training Log Archive: Timato

In the 7 days ending Oct 5, 2014:

activity # timemileskm+m
  Running2 1:08:00
  Other1 1:00:00
  Orienteering1 40:00
  Strength1 30:00
  Total5 3:18:00

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MoTuWeThFrSaSu

Thursday Oct 2, 2014 #

7 PM

Other (Basketball) 1:00:00 [3]

Wednesday Oct 1, 2014 #

7 AM

Orienteering 40:00 [3]

Orienteering in Bechtel park.

Tuesday Sep 30, 2014 #

12 PM

Strength (TRX) 20:00 [1]

Strength 10:00 [2]

A light jog after TRX to flush out the legs.
6 PM

Running 20:00 [2]

I don't normally log ARK as training since it's not my training. However last night Kristen had to work so I had Aubrey with me for the night. For the first hour she was on my back in the backpack as I ran with the kids doing the Adventure Run. I would short cut some sections to meet them at control.

For the second hour one of the kids mom offered to play with Aubrey at the park, which was really nice and Aubrey enjoyed a lot.

Monday Sep 29, 2014 #

7 AM

Running 48:00 [3]

Running in Breithupt park

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