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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Timato

In the 7 days ending Nov 16, 2014:

activity # timemileskm+m
  Orienteering1 1:10:00
  Strength1 35:00
  Total2 1:45:00

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MoTuWeThFrSaSu

Sunday Nov 16, 2014 #

Event: The Kick-Off (Gators) - O-Cup #1
 
11 AM

Orienteering 1:10:00 [3]

Ocup Kickoff.

Tuesday Nov 11, 2014 #

12 PM

Strength (TRX + free weights) 35:00 [1]

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