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Training Log Archive: Timato

In the 7 days ending Jan 11, 2015:

activity # timemileskm+m
  Running3 4:46:00
  Cycling2 1:54:00
  Other1 1:00:00
  Strength1 45:00
  Total7 8:25:00

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MoTuWeThFrSaSu

Sunday Jan 11, 2015 #

6 AM

Running 2:54:00 [3]

This was a hard but enjoyable run. Ran the Grandctrail down to Lackner woods and back. Felt like 80% of this run was like running in sloppy sand.

Tried a few thing differently forvthis run. I was worried about my water freezing so instead of bottles or a bladder I user bubba coffee mugs. This worked really well. Also instead of wearing a jacket as I normally would at this temperature I just wore long sleeves. I found I wasn't as wet as I would be from sweat and thus I wasn't as cold either.

Saturday Jan 10, 2015 #

2 PM

Cycling 1:02:00 [3]

Riding the trainer watching basketball. Had a break at the 35 min mark because Aubrey wasn't napping and needed her diaper changed before she would lie down again.

Friday Jan 9, 2015 #

6 AM

Cycling 52:00 [3]

Got up with Kristen (who was going to her body pump class) and headed to the basement to ride the bike.

Thursday Jan 8, 2015 #

8 PM

Other (Basketball) 1:00:00 [3]

Wednesday Jan 7, 2015 #

7 AM

Running 1:02:00 [3]

A rather cold run this morning down to Bingeman's and back. Was nice to be the first set of tracks in the snow this morning, but this also made it a bit slower as well.

Tuesday Jan 6, 2015 #

12 PM

Strength (TRX + weights) 45:00 [1]

Monday Jan 5, 2015 #

7 AM

Running 50:00 [3]

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