Training Log Archive: TimatoIn the 7 days ending May 31, 2015:
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Thursday May 28, 2015 #
12 PM
Cycling 55:00 [3]
After dropping Aubrey off at daycare I came home and switched bike to bring my road bike to work. Great lunch ride up to Conestogo and back.
Wednesday May 27, 2015 #
7 AM
Running intervals 20:00 [5]
Interval workout
1-2-3-4-4-3-2-1 with 1 min in between.
1-2-3-4-4-3-2-1 with 1 min in between.
Running 31:00 [3]
Tuesday May 26, 2015 #
12 PM
Strength (TRX) 25:00 [1]