Training Log Archive: TimatoIn the 7 days ending Feb 3, 2016:
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Wednesday Feb 3, 2016 #
6 AM
Running 1:45:00 [3]
Road run this morning given all the ice on the trails. Felt good the whole way except for my back of course. After reading an article yesterday from someone with similar symptoms who had broken vertebrae I booked an appointment with my Dr.
C • Back 1
Tuesday Feb 2, 2016 #
Strength 15:00 [1]
Core
Monday Feb 1, 2016 #
6 AM
Running 33:00 [3]
The whole family has been knocked out in the last week with the flu. Started with Aubrey, then K-Way and then me. Last night was the first time I felt like myself again.
Headed out for a shorter run to see how I'm doing. Felt fine today so will start back at training again this week.
Headed out for a shorter run to see how I'm doing. Felt fine today so will start back at training again this week.
C • Blah 1
7 PM
Other 1:30:00 [3]
Decided to try going out to play tonight. Back was feeling pretty good before, but same spot is tight now after 90 min.