Training Log Archive: TimatoIn the 7 days ending Feb 21, 2016:
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Sunday Feb 21, 2016 #
Note
(sick)
Feburary is turning into a right off for me. First the family had the flu, then last weekend was a bit too cold up north for a long effort and now I've caught Aubrey's cold. Had planned to be up at 5 for a long run, but the cold really hit me today and I made the call to go back to bed and try to rest.
Saturday Feb 20, 2016 #
11 AM
Running 1:35:00 [3]
A nice run with Michael up in my neck of the woods. Was a good mix of road, single track and double track.
Friday Feb 19, 2016 #
6 AM
Cycling 1:03:00 [3]
Up early on the trainer before work.
Thursday Feb 18, 2016 #
8 PM
Other (Basketball) 1:05:00 [3]
Felt like I played well, but too many guys showed up so didn't get to run as much as I'd like.
Wednesday Feb 17, 2016 #
6 AM
Running 1:38:00 [3]
Really nice morning to be out running. Cool, but not too cold and a fresh dusting of snow on the ground. Ran along the Grand River trail.
Tuesday Feb 16, 2016 #
6 PM
Strength 30:00 [1]
i'm pretty busy at work right now on a new project, so working out at lunch is hit and miss right now. Did TRX after Aubrey went to bed.
Monday Feb 15, 2016 #
9 AM
XC Ski 1:15:00 [3]
Out at Mooswoods in Haliburton in the early morning.