Training Log Archive: Timato

Pulling my tire friend along the Grand trail.

C • Tired friend or actual tire? 7

Goal was to run the same route I did last Saturday, but not long into the run I could tell my legs where still tired. I decided to turn around at 90 min rather then get stuck all the way out in Hamilton.

Aubrey's showing her adventure racing side today. Even though it was -1 this morning we still had to ride our bikes to day care. Aubrey was nice and warm because she was working hard. On the other hand I was rather cold because I wasn't wearing enough layers and we were moving pretty slow.

C • Aubrey... 3

Lunch time run down to Bingeman's and back.

Thought I wasn't going to be able to fit this in today after being caught off guard and ending up in an all day meeting. It ended early so I was able to get my workout in before heading to ARK.