Training Log Archive: TimatoIn the 7 days ending Jun 6, 2016:
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| Tu | We | Th | Fr | Sa | Su | Mo | ||||||||
Monday Jun 6, 2016 #
6 AM
Running 1:26:00 [3]
Pulling my tire friend along the Grand River. Did 2 out and back loops from the parking lot at Bridge street down to Bingeman's.
Sunday Jun 5, 2016 #
8 AM
Running 45:00 [3]
Cruising around the park. Muggy out there, but the forest also smelt great after the morning rain.
2 PM
Strength 25:00 [1]
Core workout while Aubrey had some quite time.
Stretching (Yoga) 25:00 [1]
Saturday Jun 4, 2016 #
8 AM
Running long 3:58:39 [3]
Running up in Hockey.
Started with a very fast loop with Bent and Goose. Refilled my water bottles and then headed out with WandaAR for a bit. The plan was to run into Bash and then run back with her to the parking lot. Was great to be able to do a long training run not by myself this time.
Started with a very fast loop with Bent and Goose. Refilled my water bottles and then headed out with WandaAR for a bit. The plan was to run into Bash and then run back with her to the parking lot. Was great to be able to do a long training run not by myself this time.
Friday Jun 3, 2016 #
6 AM
Strength (TRX + Core) 45:00 [1]
Thursday Jun 2, 2016 #
6 AM
Running 1:06:00 [3]
Running along the trail pulling my tire friend. Nice morning to be out running warm enough for shorts and a t-shirt, but not too hot.
Tuesday May 31, 2016 #
6 AM
Strength (TRX + Core) 45:00 [1]