Training Log Archive: TimatoIn the 7 days ending Nov 27, 2016:
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| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Sunday Nov 27, 2016 #
11 AM
Strength 25:00 [1]
Thursday Nov 24, 2016 #
6 AM
Strength 25:00 [1]
Focused on upper body and hip/core strength.
9 AM
Running 30:00 [3]
Ran Aubrey to school and then on to work.
9 PM
Running 15:00 [3]
Run home from work.
Wednesday Nov 23, 2016 #
7 AM
Running 15:00 [3]
Run into work.
5 PM
Running 30:00 [3]
Run up to Aubrey's school to pick her up and then home.
Tuesday Nov 22, 2016 #
9 PM
Other (Basketball) 1:00:00 [3]
Monday Nov 21, 2016 #
6 AM
Strength (TRX) 20:00 [1]
9 AM
Running 20:00 [3]
Run into work after dropping off Aubrey at school.
5 PM
Running 15:00 [3]
Run home from work.