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Training Log Archive: Timato

In the 7 days ending Mar 5, 2017:

activity # timemileskm+m
  Running7 12:14:00
  Other1 1:05:00
  Total8 13:19:00

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MoTuWeThFrSaSu

Saturday Mar 4, 2017 #

6 AM

Running long 9:20:00 [3]

A really fun day in the woods with a whole bunch of really strong athletes. Damn cold, but everyone survived. This started as an idea for an even bigger adventure, but given the cold and then the lack of a good trail to follow the trek was shortened, still a hard effort no matter the distance/time.

Had a lot of fun with everyone over the weekend. Even more adventure on Sunday when DD11 ran out of gas before we got to a gas station. Relied on the locals who always have a spare gerry can somewhere with a little gas to spare.

Thursday Mar 2, 2017 #

6 AM

Running 15:00 [3]

Run into work.
5 PM

Running 30:00 [3]

Run to pick up Aubrey and then home.
8 PM

Other (Basketball) 1:05:00 [3]

Wednesday Mar 1, 2017 #

7 AM

Running 15:00 [3]

Run to my appointment.
8 AM

Running 20:00 [3]

Post appointment run to work.
5 PM

Running 30:00 [3]

Run to pick up Aubrey and then home.

Tuesday Feb 28, 2017 #

6 AM

Running 1:04:00 [3]

Kristen came home last night which meant I could get up at 5 am and go running in the morning again. Yeah!.

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