Training Log Archive: TimatoIn the 7 days ending May 13, 2017:
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Saturday May 13, 2017 #
Event: Seaton Soaker
8 AM
Running race 2:31:00 [4]
Was supposed to run the Seaton Soaker today 50km. Was feeling pretty rough on the first loop, figure it's a combination of starting back into the training late last week and still not being fully recovered from the 50 miler 2 weeks before. Decided to stop after 1 loop and head home so I could take Aubrey to gymnastics.
Note to self I could have probably done a 3 hour training run, maybe even 4, but not a race like this. The whole idea of signing up for these races was to give myself forced training runs, but this was probably too close to the North Face race.
Note to self I could have probably done a 3 hour training run, maybe even 4, but not a race like this. The whole idea of signing up for these races was to give myself forced training runs, but this was probably too close to the North Face race.
Friday May 12, 2017 #
6 AM
Cycling intervals 50:00 [3]
Speed workout on the cycling trainer
Thursday May 11, 2017 #
6 AM
Strength 30:00 [1]
Tuesday May 9, 2017 #
5 PM
Cycling 25:00 [3]
Riding down to Huron Natural Area for ARK.
Monday May 8, 2017 #
6 AM
Running hills 1:00:00 [3]
After a week off to rest/recover I'm not feeling any issues from the 50 miler.
Time to get focused on the 100 now.
Running with my tired friend along the trail.
Time to get focused on the 100 now.
Running with my tired friend along the trail.