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Training Log Archive: Timato

In the 7 days ending Sep 3:

activity # timemileskm+m
  Running4 7:12:00
  Other2 2:30:00
  Cycling1 1:00:00
  Strength2 30:00
  Stretching1 10:00
  Total9 11:22:00

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MoTuWeThFrSaSu

Sunday Sep 3 #

9 AM

Running long 3:42:00 [3]

4 PM

Cycling 1:00:00 [4]

Family bike ride. Aubrey and my with the trail-a-bike and Kristen on her bike. Touring the trails at Puslinch.

Saturday Sep 2 #

10 AM

Running 45:00 [3]

Strength (Core) 10:00 [1]

1 PM

Other (Climbing) 1:30:00 [3]

Family climbing, we were there for 3 hours and had to drag Aubrey away.

Friday Sep 1 #

6 AM

Running 1:45:00 [3]

12 PM

Stretching 10:00 [1]

Thursday Aug 31 #

6 PM

Other (Climbing) 1:00:00 [3]

Tuesday Aug 29 #

6 AM

Strength 20:00 [1]

Monday Aug 28 #

6 AM

Running 1:00:00 [3]

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