Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Timato

In the 7 days ending Feb 18:

activity # timemileskm+m
  XC Ski2 2:35:00
  Running2 2:20:00 7.69 12.38
  Cycling2 2:15:00
  Other1 1:05:00
  Strength3 34:00
  Total10 8:49:00 7.69 12.38

«»
1:40
0:00
» now
MoTuWeThFrSaSu

Sunday Feb 18 #

1 PM

XC Ski 1:40:00 [3]

Saturday Feb 17 #

10 AM

XC Ski 55:00 [3]

1 PM

Strength 6:00 [1]

Friday Feb 16 #

6 AM

Cycling 45:00 [3]

Short ride watching the men's 15m free race from the night before.

Thursday Feb 15 #

6 AM

Strength (TRX) 21:00 [3]

8 PM

Other (Basketball) 1:05:00 [4]

A great game by the team overall last night and probably my best game of the season.

Wednesday Feb 14 #

6 AM

Running 1:15:00 [3] 12.38 km (6:03 / km)
ahr:148

Great run on the trails, which are much nicer to run on vs the sidewalks right now.

Tuesday Feb 13 #

6 AM

Cycling 1:30:00 [3]

Got up to watch the cross country sprints and mixed curling this morning. Rode the bike while switching between these 2 sports.

Monday Feb 12 #

6 AM

Running 1:05:00 [3]

7 AM

Strength (hip strength) 7:00 [1]

« Earlier | Later »