Training Log Archive: TimatoIn the 7 days ending May 5, 2018:
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Saturday May 5, 2018 #
5 AM
Running race 10:56:00 [5] 50.0 mi (13:07 / mi)
Man that was hard. Was feeling pretty good overall until 70km. Then I threw up and took the next 5km to recover. A really nice course, but very hard. Lots of climbing and so many rocks. Even the downhills were hard at times because of the rocks. Best part was finishing because it was done and I got to run. With Aubrey into the finish. Definitely good Western training.
Now I have to recover to 5km tomorrow. The real big race of the weekend.
Now I have to recover to 5km tomorrow. The real big race of the weekend.
Wednesday May 2, 2018 #
Running 1:37:00 [3]
Tuesday May 1, 2018 #
Cycling 50:00 [3]
Monday Apr 30, 2018 #
7 AM
Running 33:00 [3]
Legs are pretty tired today, so cut this easy run short. Only a few days to train this week and then I have to rest for the 50 miler + 5 km this weekend.
Sunday Apr 29, 2018 #
Event: Raid the Rib Adventure Run
10 AM
Orienteering race 3:30:00 [4]
Good run overall with Simpy and the Aud. We had a few bobbles in the heart of darkness section, but were able to recover pretty quickly, so only a few min lost there. Team worked well together and it's always fun to run in the woods with friends. Enjoyed this area a lot and to see people post race. The ARX-KW girls had a great time and learned a lot about route choice, etc.