Cycling 1:01:00 [3]
ahr:135 max:163
First time out on the road bike this year since up until now every opportunity I've had to get out has been focused on running. Nice morning ride, a bit cool, but not so cool that I really had to layer up.
Western update for today.
- 3 ice bandana's have been sewn
- chocolate zucchini bites are baked and taste good and moist
- after trying so many shoe combinations I have decided to go with speed cross for the high country and then my old caldera for the rest of the race.
- I now have a tank top with a lot of holes cut into it and a secret plan with Aubrey about it.
- the temps for race day as of today are 35 so production if the ice cap has been brought up in priority.
Just under 12 days to go