Training Log Archive: TimatoIn the 7 days ending Jul 29, 2018:
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| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Sunday Jul 29, 2018 #
8 AM
Cycling 2:30:00 [2]
A very relaxed ride home from London with members of our team. I stopped at one point with Chris when he had to go to the washroom and then we worked hard to catch the group.
Saturday Jul 28, 2018 #
7 AM
Cycling 2:26:00 [3]
A good hard push from Grand Bend to London. My leg held up the whole way with a tensor on the quad muscle.
Thursday Jul 26, 2018 #
6 AM
Running 56:00 [3]
Kristen is home from her conference so got out for a run this morning.
Wednesday Jul 25, 2018 #
5 PM
Other 1:00:00 [2]
Aubrey and I went climbing tonight after work. My quads definitely can't handle this yet. I ended up with my left quad hurting again afterwards. Biking is probably where I notice it the most, not good leading up to a 150 km ride this weekend.
Tuesday Jul 24, 2018 #
6 AM
Strength 20:00 [1]