Training Log Archive: Timato

Long Run Fail.

About an hour into my run I was cutting across a small trail from a road to a chipped gravel trail. Not sure if I disturbed a nest or it's just a one off, but it ended with a wasp sting right on the back of my achilles.

Given my history with wasps I stopped running and walked home from there. By the end of the day my foot was really quite swollen (think major cankles).

C • Yikes!! 1

Run fail, was attempting to do intervals in the park, but started to feel my left leg so rather than make it worse I stopped. The light jog home was fine, seems to be related to the harder effort.

Loop around the Grand River. A lot of the trail on the back side of the river was really over grown. Felt strong the whole way which was a major boost to my confidence. No issues/niggles/pain.