Training Log Archive: TimatoIn the 7 days ending Nov 17, 2018:
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Saturday Nov 17, 2018 #
8 AM
Strength (TRX) 22:00 [1]
Before I spend the day outside watching others go running.
Thursday Nov 15, 2018 #
Other (Basketball) 1:05:00 [3]
Wednesday Nov 14, 2018 #
Cycling 45:00 [3]
Tuesday Nov 13, 2018 #
6 AM
Strength 21:00 [1]
Monday Nov 12, 2018 #
6 AM
Running 55:00 [3]
Sunday Nov 11, 2018 #
10 AM
Orienteering 3:07:00 [2]
A fun day out in the woods with 2 kids from ARK. They were pretty exhausted by the end, but I think they mostly had a good time. Crossing the rivers and climbing up and down Grindstone really took a lot out of them.
Feet are sore after today which I think is a combination of needing to get a new pair of speed cross and all the time spent crossing that river.
Feet are sore after today which I think is a combination of needing to get a new pair of speed cross and all the time spent crossing that river.