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Training Log Archive: Timato

In the 7 days ending Apr 7:

activity # timemileskm+m
  Running2 2:54:46 17.83(9:48) 28.69(6:05)
  Other1 1:05:00
  Stretching1 30:00
  Strength1 21:00
  Total5 4:50:46 17.83 28.69
averages - rhr:99

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MoTuWeThFrSaSu

Sunday Apr 7 #

7 AM

Running 2:01:00 [3] 18.92 km (6:24 / km)
ahr:150 max:181 rhr:92

Saturday Apr 6 #

10 AM

Running 53:46 [3] 9.77 km (5:30 / km)
ahr:153 max:170 rhr:105

Friday Apr 5 #

6 AM

Stretching (Yoga) 30:00 [3]

Thursday Apr 4 #

7 PM

Other (Basketball) 1:05:00 [3]

Tuesday Apr 2 #

6 AM

Strength 21:00 [1]

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