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Training Log Archive: Timato

In the 7 days ending Apr 21:

activity # timemileskm+m
  Running1 1:20:30
  Cycling1 1:00:00
  Strength1 22:00
  Total3 2:42:30

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1:22
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MoTuWeThFrSaSu

Tuesday Apr 16 #

6 AM

Running hills 1:20:30 [4]

Good session at Chicopee today. I'm at the point where I can run everything now except the super steep part I added on a few repeats today. Feeling good about the progress I've made so far.

Monday Apr 15 #

6 AM

Cycling 1:00:00 [3]

5 PM

Strength (TRX) 22:00 [1]

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