Training Log Archive: TimatoIn the 7 days ending Jun 23, 2019:
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Saturday Jun 22, 2019 #
Note
Sunburn Solstice - Half
1 PM
Running 7:41:00 [3] 65.0 km (7:06 / km)
Half Sunburn Solstice.
Sally mentioned she was doing this race and after looking into it I thought I'd also give it a try. It's a 4 km loop that you run from mid day until sun down. First 2 hours went ok, but then I started to suffer with the heat of the day. Tried to keep moving, but at times found that hard. I was thinking I'd stop after 50 km, came into the loop end/start at 48 km and said I needed to go out for 1 more to hit 50 km, during that loop the temps started to drop and I started to feel better. So kept going to the end and my pace actually started to improve. Overall a great atmosphere and fun event to be a part of.
Sally mentioned she was doing this race and after looking into it I thought I'd also give it a try. It's a 4 km loop that you run from mid day until sun down. First 2 hours went ok, but then I started to suffer with the heat of the day. Tried to keep moving, but at times found that hard. I was thinking I'd stop after 50 km, came into the loop end/start at 48 km and said I needed to go out for 1 more to hit 50 km, during that loop the temps started to drop and I started to feel better. So kept going to the end and my pace actually started to improve. Overall a great atmosphere and fun event to be a part of.
Thursday Jun 20, 2019 #
Strength 20:00 [1]
Tuesday Jun 18, 2019 #
6 AM
Running tempo 56:43 [4] 10.13 km (5:36 / km)
ahr:155 max:173 rhr:83