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Training Log Archive: Timato

In the 7 days ending Nov 10:

activity # timemileskm+m
  Running2 2:24:00
  Orienteering1 2:14:00
  Strength2 45:22
  Stretching1 45:00
  Cycling1 33:00
  Total7 6:41:22

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MoTuWeThFrSaSu

Sunday Nov 10 #

10 AM

Orienteering race 2:14:00 [4]

Saturday Nov 9 #

7 AM

Stretching (Yoga) 45:00 [1]

Friday Nov 8 #

6 AM

Running 1:06:00 [3]

Thursday Nov 7 #

7 AM

Strength 22:30 [1]

Wednesday Nov 6 #

6 AM

Running 1:18:00 [3]

Tuesday Nov 5 #

7 AM

Strength 22:52 [1]

Monday Nov 4 #

7 AM

Cycling 33:00 [2]

Light ride on the trainer just trying to get the legs moving. Definitely stiff after yesterday.

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