Training Log Archive: TimatoIn the 7 days ending Nov 10, 2019:
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| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Sunday Nov 10, 2019 #
10 AM
Orienteering race 2:14:00 [4]
Saturday Nov 9, 2019 #
7 AM
Stretching (Yoga) 45:00 [1]
Friday Nov 8, 2019 #
6 AM
Running 1:06:00 [3]
Thursday Nov 7, 2019 #
7 AM
Strength 22:30 [1]
Wednesday Nov 6, 2019 #
6 AM
Running 1:18:00 [3]
Tuesday Nov 5, 2019 #
7 AM
Strength 22:52 [1]
Monday Nov 4, 2019 #
7 AM
Cycling 33:00 [2]
Light ride on the trainer just trying to get the legs moving. Definitely stiff after yesterday.