Training Log Archive: TimatoIn the 7 days ending Apr 12, 2020:
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Sunday Apr 12, 2020 #
7 AM
Strength 22:00 [1]
Before the Easter egg hunt.
10 AM
Cycling 45:00 [3]
A light ride on the trainer after Easter breakfast.
Saturday Apr 11, 2020 #
10 AM
Running warm up/down 10:00 [2]
Friday Apr 10, 2020 #
8 AM
Running intervals 21:00 [5]
Intervals
3 min times 7 with 1:40 rest inbetween.
3 min times 7 with 1:40 rest inbetween.
Running warm up/down 27:00 [2]
Wednesday Apr 8, 2020 #
6 AM
Running 1:17:34 [3]
I am happy that what is becoming my normal morning route is still people free even though the sun is now up almost from the beginning. I usually see one person on the sidewalk back to my house, but the trails are people free which is lovely.