Day 2 of riding the MS bike tour at home. Chris came back to join me again and we had a good ride. He struggled near the end given these were are 2 longest rides this year. The head win didn't help either. Glad I committed to do this. I raised over $1200 which is more than I've ever raised before. Thanks to all my friends who donated.
Went out at lunch for a short run. Decided to walk at the halfway point for 500m because I could feel the ankle getting sore. Was able to run the rest of the way home after that.