Training Log Archive: TimatoIn the 7 days ending Sep 13, 2020:
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Sunday Sep 13, 2020 #
7 AM
Running 50:00 [3]
I was about to head out for a run in a bit of rain, then the down pour started, so went down into the basement.
8 AM
Strength (upper body) 10:00 [1]
Saturday Sep 12, 2020 #
Event: Trail Fix Relay
9 AM
Cycling 3:35:00 [3]
Nice morning for a ride. We have a great tail wind on the way out and then head wind on the way home. We took some secondary roads besides the river and then helped blocked the wind a bit. Still a much better ride than 2 weeks ago.
Friday Sep 11, 2020 #
6 AM
Running 1:00:00 [3]
Thursday Sep 10, 2020 #
7 AM
Strength 20:00 [1]
Wednesday Sep 9, 2020 #
6 AM
Cycling 1:10:00 [3]
Out on the mountain bike on the Grand Valley trail and the Walter Bean since it was dark and foggy so I didn't feel safe out on the roads.
7 AM
Strength (Core) 10:00 [1]