Training Log Archive: TimatoIn the 7 days ending Oct 11, 2020:
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Saturday Oct 10, 2020 #
8 AM
Hiking/Walking hills 1:35:00 [2]
Went out to Chicopee and did hill repeats. No running still, but this raised the heart rate a bit.
Friday Oct 9, 2020 #
6 AM
Cycling 45:00 [3]
On the trainer because K-Way was out running. The movie I was watching ended with 10 min to go of which 5 was meant to be a cool down. I didn't want to drop the heart rate by getting of the trainer to put something else on the tablet, so spent the last 10 min watching credits and then a screen recommending the next movie.
That might have been tougher than the ride.
That might have been tougher than the ride.
Thursday Oct 8, 2020 #
7 AM
Strength 20:00 [1]
Wednesday Oct 7, 2020 #
6 AM
Hiking/Walking 1:00:00 [2]
On the treadmill at an incline so that I feel like I'm working at least somewhat.
7 AM
Strength 10:00 [1]
Tuesday Oct 6, 2020 #
6 AM
Cycling 1:09:17 [3]
Out on the mountain bike along the Grand River trails.