Training Log Archive: TimatoIn the 7 days ending Nov 8, 2020:
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Thursday Nov 5, 2020 #
7 AM
Running 30:00 [1]
Short on time today.
Strength 10:00 [1]
Wednesday Nov 4, 2020 #
6 AM
Hiking/Walking 1:13:00 [1]
Great morning to be outside.
7 AM
Strength 10:00 [1]
Physio + 3 min legs
Tuesday Nov 3, 2020 #
6 AM
Cycling 1:00:00 [3]
Monday Nov 2, 2020 #
6 AM
Running 1:07:00 [1]
Baby steps run.
15 min walk/warm-up. Then 20 mins where I can run for 1 min and walk for 1 min. Then the rest of the time was just walking home. Heh. I'll take anything right now.
15 min walk/warm-up. Then 20 mins where I can run for 1 min and walk for 1 min. Then the rest of the time was just walking home. Heh. I'll take anything right now.
7 AM
Strength 10:00 [1]