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Training Log Archive: Timato

In the 7 days ending Dec 27, 2020:

activity # timemileskm+m
  XC Ski2 2:12:00
  Running2 1:32:00
  Hiking/Walking2 1:21:00
  Strength5 50:00
  Cycling1 30:00
  Total9 6:25:00

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Sunday Dec 27, 2020 #

8 AM

XC Ski 1:15:00 [3]

9 AM

Strength 10:00 [1]

Saturday Dec 26, 2020 #

7 AM

Hiking/Walking hills 31:00 [3]

Did a 30min hill climb on the treadmill to maintain the streak while Kristen went for a run.

Strength 10:00 [1]

10 AM

XC Ski 57:00 [3]

Went out for a ski once Kristen got home.

Friday Dec 25, 2020 #

Note

We decided our hike today would involve walking over to a local hill as a family and do hill repeats. We brought devices to make the downhill faster.

Thursday Dec 24, 2020 #

7 AM

Running 35:00 [1]

Strength 10:00 [1]

Wednesday Dec 23, 2020 #

7 AM

Hiking/Walking 50:00 [1]

Strength 10:00 [1]

Tuesday Dec 22, 2020 #

6 AM

Cycling 30:00 [4]

Limited for time with Physio this morning. I did a GCN spin session and worked harder than I have in a while. Realized I need to do this more on the bike, rather than just watch a movie.

Monday Dec 21, 2020 #

6 AM

Running 57:00 [1]

I'm not at running for 3 min and walking for 1 min, otherwise same as always for these days.
7 AM

Strength 10:00 [1]

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