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Training Log Archive: Timato

In the 7 days ending Jan 24, 2021:

activity # timemileskm+m
  Running3 2:47:43
  XC Ski2 2:20:00
  Hiking/Walking1 1:30:00
  Strength4 1:03:00
  Total10 7:40:43

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MoTuWeThFrSaSu

Sunday Jan 24, 2021 #

1 PM

XC Ski 1:30:00 [3]

Great ski at Schneider's woods in a warm, sunny afternoon. The trails right when you start was a bit icy, but once you got going the rest of the trails were in pretty good shape considering we haven't gotten a lot of snow after Christmas.

Saturday Jan 23, 2021 #

7 AM

Running 59:00 [2]

Friday Jan 22, 2021 #

7 AM

Strength 20:00 [1]

Thursday Jan 21, 2021 #

6 AM

Running 58:43 [2]

7 AM

Strength 15:00 [1]

Wednesday Jan 20, 2021 #

6 AM

XC Ski (Skate) 50:00 [3]

I've been able to successfully change the bindings on my old skies (these skies go back to my high school racing days) to Prolink. The local skate trail is skiable, but has a few very icy patches. Still was good to get out for a ski this morning.
7 AM

Strength 15:00 [1]

Tuesday Jan 19, 2021 #

6 AM

Running 50:00 [2]

Monday Jan 18, 2021 #

6 AM

Hiking/Walking 1:30:00 [1]

Down past Bingeman's and back. A light dusting of fresh snow allowed me to see one other set of footprints on my way back. Was a bit weird to pass a fellow walking at 6:45 with a large pack on his back up the trail. No idea if he was camping somewhere by the river or doing something else.
7 AM

Strength 13:00 [1]

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