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Training Log Archive: Timato

In the 7 days ending Feb 14:

activity # timemileskm+m
  Hiking/Walking2 3:10:00
  Running2 1:27:00
  Strength4 1:02:21
  Cycling2 1:00:00
  Total9 6:39:21

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MoTuWeThFrSaSu

Saturday Feb 13 #

8 AM

Hiking/Walking 1:50:00 [1]

Friday Feb 12 #

6 AM

Cycling 30:00 [4]

Another good GCN training video, broke the trainer today so back to the spin bike until it's warmer to ride outside.

Strength 20:00 [1]

Thursday Feb 11 #

6 AM

Running 35:00 [2]

7 AM

Strength 13:00 [3]

Wednesday Feb 10 #

6 AM

Cycling 30:00 [4]

7 AM

Strength 17:21 [1]

Tuesday Feb 9 #

6 AM

Running 52:00 [2]

On the treadmill because Kristen was out running.

Monday Feb 8 #

6 AM

Hiking/Walking 1:20:00 [1]

7 AM

Strength 12:00 [1]

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