Training Log Archive: TimatoIn the 7 days ending Mar 14, 2021:
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Friday Mar 12, 2021 #
6 AM
Cycling 20:00 [1]
Cycled for 20 min at something more than just spinning my legs around in circles.
Strength 4:00 [1]
Followed with just a few of my physio exercises. Wanted to introduce some strength back into my back, but not too much to see how I feel the rest of the day.