Training Log Archive: TimatoIn the 7 days ending May 23, 2021:
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Saturday May 22, 2021 #
7 AM
Running 18:00 [2]
Did my running as part of a longer hike down the Grand and back via the hydro trail that runs from Chicopee to Ottawa St.
Hiking/Walking 3:43:00 [1]
25 km total right around 4 hours.
Friday May 21, 2021 #
6 AM
Cycling 45:00 [2]
In the basement on the trainer as K-Way was out running.
7 AM
Strength 10:00 [1]
Thursday May 20, 2021 #
6 AM
Running 18:00 [2]
Same as Tuesday.
Hiking/Walking 50:00 [1]
Tuesday May 18, 2021 #
6 AM
Running 18:00 [2]
Hiking/Walking 48:00 [1]
Rest of the time out. 6 repeats of 3 min running followed by 3 min walking. I'm to do that for 2 more times, then can start to add again.