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Training Log Archive: Timato

In the 7 days ending Jun 6:

activity # timemileskm+m
  Hiking/Walking6 7:52:00
  Running3 1:13:00
  Strength4 43:30
  Total10 9:48:30

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MoTuWeThFrSaSu

Sunday Jun 6 #

9 AM

Hiking/Walking 2:07:00 [1]

Walk through the trails in town.
11 AM

Strength 10:00 [1]

Realized I've been slacking this week doing my physio exercises.

Saturday Jun 5 #

Running 25:00 [2]

5 times 5 min with 2 min walking inbetween

Hiking/Walking 52:00 [1]

Thursday Jun 3 #

6 AM

Running 24:00 [2]

Went to the track just to change it up, plus with the humidity I figured the bugs would be really bad on the trail this morning.
8 times 3 again. 1 more run like this and then I'm going to increase to 5 whole minutes of running. whooooooot

Hiking/Walking 50:00 [1]

7 AM

Strength 10:00 [1]

Wednesday Jun 2 #

6 AM

Hiking/Walking 1:43:00 [1]

Tuesday Jun 1 #

6 AM

Running 24:00 [3]

Same run as 2 days ago. Felt good through out which is good.

Hiking/Walking 53:00 [1]

7 AM

Strength 13:00 [1]

Monday May 31 #

6 AM

Hiking/Walking 1:27:00 [1]

7 AM

Strength 10:30 [1]

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